You’ve heard it before: getting solid internship experiences on your resume is important. And with good reason — internships provide practical workplace exposure and marketable job skills, not to mention a chance to find a mentor, earn glowing letters of reference, and maybe even come away with a full-time job offer

Whether you’re a pre-college student or a post-doc, you’re not traveling solo. There are many people ready to offer advice, academic help, even tips on finding money for school. In the case of some of these people — who actually work for your school — their job is to get you whatever help you need.