• Finding Work-Life Balance and Managing Stress Through Native Traditions

    In this world of hybrid and remote work, the ongoing pandemic, and the great resignation, work can be a stressful place. It certainly looks very different than it did a year ago, and many of your elders might not even recognize the workplace as you know it today. In the modern workplace, it’s easy to become stressed, and hard to find your work-life balance. If this is the case, look to your Native traditions to help ground you, and bring some calm back into your life.
     
    Connect with Mother Earth

  • Following Native Traditions at College

    Going to college may be the first time that you are spending a significant amount of time away from your family. It can be hard adjusting to this new normal, where everything is different. Between new schedules, friends, classes, and extracurriculars, college can be overwhelming. Being away can also make it hard to follow your Native traditions. But don’t let this new world keep you from staying connected to your culture. Here are a few ways to follow your Native traditions at college.
     
    Choose a School that Supports Your Native Identity