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The Importance of Setting Goals

 


 

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The Importance of Setting Goals

As you spend more time in the professional world, you may start to think more about where you are and where you want to be. Do you aspire to be an executive one day, or be in a position that allows you to work remotely from anywhere in the world? Are you happy in your current line of work, or is there something else you’d like to be doing? To answer these questions, and make your dreams a reality, you’ll need to set goals, and then focus on achieving them. Setting and achieving goals can help in many areas of your life. Here are a few reasons why setting goals — and achieving them — is so important.

 

Spark Motivation

Going to work and doing the same thing repeatedly becomes not only routine, but also a bit boring. To keep things interesting, create goals for yourself. Some goals might be task-oriented, such as responding to all morning emails before lunch. Others could be developmental, like learning a new software program over the next three months. As you achieve each goal, you’ll feel a sense of accomplishment and be motivated to set and achieve more goals. Ultimately, you’ll learn to set larger, long-term professional goals over the course of your career.

 

ON TOPIC

 

Workplace Wellness

The start of a new year often brings a renewed motivation to improve many aspects of life, including your time at work. Executive Coach Natalia Autenrieth shares some ideas on how to make your office life more healthy.

 

Busy professionals have plenty on their minds, from the latest fire-drill deadline to managing relationships and juggling multiple responsibilities. Healthy habits are unlikely to stick if they are complicated or difficult to maintain. My recommendation is to choose one new healthy choice that would be easiest to try, then add another — spacing them out so that you are never overwhelmed. Here are some workplace wellness ideas to consider.

 

Know your options

Companies big and small are making an investment in the well-being of their employees. As a result, on-site gym facilities and healthy food choices aren't just for the likes of Google! Begin by learning more about the workplace wellness perks and benefits available through your employer: you might be surprised to find on-site chiropractic service, weight management support and discounts on fitness club memberships. Once you understand your options, use them — after all, they are a part of your overall compensation package.

 

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