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Finding Work-Life Balance and Managing Stress Through Native Traditions
In this world of hybrid and remote work, the ongoing pandemic, and the great resignation, work can be a stressful place. It certainly looks very different than it did a year ago, and many of your elders might not even recognize the workplace as you know it today. In the modern workplace, it’s easy to become stressed, and hard to find your work-life balance. If this is the case, look to your Native traditions to help ground you, and bring some calm back into your life.
Connect with Mother Earth -
Captain Calvin Foster | Muscogee Nation | U.S. Navy
Calvin Foster took the Second Fleet to “war” a few months ago. As deputy battle director, this U.S. Navy captain supported his admiral in the command of warships, submarines, aircraft, and unmanned systems. But the war game wasn’t staged in the Atlantic — it took place in cyberspace at MacDill Air Force Base in Tampa, Fla. “We simulated operating several hundred assets. Getting to see that big picture and applying it across the whole naval spectrum was pretty exciting,” says Foster, a member of the Muscogee Nation who graduated from the U.S.