Traditional aspects of how and where we work have shifted over the past two years. The remote and hybrid work schedules can make it much harder to separate professional and personal lives. As a result, you may feel like you’re never able to get away from work. You may find yourself becoming more negative or cynical, feeling tired, and lacking motivation to get your work done. Don’t assume these are normal feelings. You might be experiencing burnout. Here are five signs that you’re burned out — and what to do about it. 

So here we are — almost a year into a pandemic — with lives full of virtual activities we used to do in person. We’ve adjusted in countless ways to keep ourselves and our loved ones safe. Whether you’re learning online entirely or have a “blended” schedule of physical classroom and distance learning, It isn’t easy. A reality of our brave new world is “virtual burnout.”