The end of the academic year is near, which means the pressure of finishing projects and exams, landing summer internships and jobs, and lining things up for the fall is in full force. You want to finish out the year strong, so it’s important to remember to use the tools you have to support your mental health. Ideally, you’ve set yourself up for strong mental health all year by following a healthy routine, joining clubs, and spending time with supportive people. If you find yourself becoming overwhelmed, however, there are steps you can take to regain control.   
 

Being a college student in today’s world is stressful. You have to worry about classes, your living situation, whether or not you need to work, making friends, and more. Not only is your day packed with classes and activities, it’s also probably packed with stress. Don’t let stress derail your college experience. Here are five tips for managing stress on campus.