• The Importance of Setting Goals

    As you spend more time in the professional world, you may start to think more about where you are and where you want to be. Do you aspire to be an executive one day, or be in a position that allows you to work remotely from anywhere in the world? Are you happy in your current line of work, or is there something else you’d like to be doing? To answer these questions, and make your dreams a reality, you’ll need to set goals, and then focus on achieving them. Setting and achieving goals can help in many areas of your life.

  • Finding Your Resolve in a New Semester

    After some time away, it can be hard to get back into the swing of academic life. It can be helpful to take some time at the beginning of the semester to situate yourself and ensure you’re ready for what the next few months of classes will bring. Here are a few ways to set yourself up for successful semester. 
     
    Plan, Plan, Plan

  • Finding Work-Life Balance and Managing Stress Through Native Traditions

    In this world of hybrid and remote work, the ongoing pandemic, and the great resignation, work can be a stressful place. It certainly looks very different than it did a year ago, and many of your elders might not even recognize the workplace as you know it today. In the modern workplace, it’s easy to become stressed, and hard to find your work-life balance. If this is the case, look to your Native traditions to help ground you, and bring some calm back into your life.
     
    Connect with Mother Earth

  • Steps to Maintain a Healthy Diet at College

    College can be an amazing experience, with tons of new friends, new activities, and new foods to try. At the same time, it can be overwhelming trying to balance a busy schedule and a healthy lifestyle. Healthy eating habits are important throughout your life, but especially during college when late-night cramming sessions and a full calendar can easily cause you to deviate from a balanced plan. Here are some tips to maintain a healthy diet.

  • How to Deliver Performance Reviews That Resonate

    As working professionals, we’ve all received performance reviews. Some may have been helpful; others may have felt cursory or lackluster. It’s a manager’s responsibility to ensure that direct reports are receiving honest, appropriate, and timely feedback. But the performance review process can be daunting, especially if you have to deliver an unpleasant message. Here are some tips to help deliver performance reviews that resonate with your employees.
     
    Provide Feedback on a Consistent Basis

  • Following Native Traditions at College

    Going to college may be the first time that you are spending a significant amount of time away from your family. It can be hard adjusting to this new normal, where everything is different. Between new schedules, friends, classes, and extracurriculars, college can be overwhelming. Being away can also make it hard to follow your Native traditions. But don’t let this new world keep you from staying connected to your culture. Here are a few ways to follow your Native traditions at college.
     
    Choose a School that Supports Your Native Identity

  • Blocking out the Noise: How to Prevail in a Negative Workplace

    A negative workplace can be one of the most challenging aspects of your professional career. Whether the negativity comes from colleagues, your manager, or the overall workplace culture, it can make every day a drag. So how can you prevail against all the negativity? Here are few tips to help you focus on yourself and your work — and not the negativity.
     
    Break the Chain

  • Mastering Time Management

    Time management. It sounds simple, but as a busy college student, it may not be easy to put it into practice. Between studying, going to class, extracurriculars, working, and trying to connect with other students, it often seems as if there isn’t enough time in the day. Don’t let poor time management overwhelm you or keep you from making the most of your college experience. Here are a few tips to help you master time management.
     
    Use a Planner

  • How to Prepare for the AISES National Conference

    Are you ready for this year’s AISES National Conference? From October 6–8, 2022, you’ll have the opportunity to join Indigenous STEM professionals and students from all across the United States and Canada. Over the course of the three days, you’ll have plenty of opportunities to connect with other professionals, learn new information that you can use in your own career, and discover the many opportunities and programs being offered through AISES. With so much to see and do, here are a few ways to help you prepare for the conference.
     
    Prepare in Advance

  • How to Prepare for the AISES National Conference

    The AISES National Conference is just around the corner! From October 6–8, 2022, you’ll have the opportunity to join Indigenous STEM professionals and students from all across the United States and Canada. The three days are jam-packed with plenty of opportunities to network and learn about work being done by fellow students. With so much going on, it might seem overwhelming, so here are a few ways to help you prepare for the conference.

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