Being able to effectively communicate with your teachers is critical to your academic success. In fact, according to the majority of people who responded to a Pew Research Center study, communication is the most important skill needed to succeed. Here are a few ways to help you communicate effectively with your teachers.
 
Address Them Respectfully

Growing up in Tucson, Ariz., surrounded by the Sonoran Desert, Nadira Mitchell was always interested in the natural world. As a child, she remembers collecting snails after the monsoon rains and taking notes on her observations. “My mother would always remind me to thank them for their knowledge,” says Mitchell. “She instilled within me a love and respect for all animals and other living beings, rooted in our Navajo culture.”

Jayson Pomfret is on his own unique path. A proud member of the Métis Nation of Ontario, he is a fourth-year health sciences student at Queen’s University in Ontario, specializing in the physiological basis of health and disease. With a deep-rooted passion for medicine and advocacy, Pomfret has dedicated his academic journey to understanding the intricacies of the human body while simultaneously maintaining a strong commitment to helping Indigenous communities.

It’s time again for the AISES National Conference! This year’s conference will take place in San Antonio, Texas, from October 3 to 5 — don’t miss this amazing opportunity for new and returning Indigenous students and professionals to learn, grow, and share their knowledge. It can be challenging to step away from your responsibilities, so if you are able to attend you want to make it worthwhile. Here are a few ways to ensure you get the most out of the AISES National Conference.
 
Make a List

The countdown to the AISES National Conference is on! This year’s conference, with the theme Rivers of Resilience — Sustaining Indigenous Innovation, is in San Antonio, Texas, October 3–5. If you’ve never been to an AISES National Conference, it’s an amazing opportunity for Indigenous students and professionals to learn, grow, and share their knowledge. With so much to do and so many people to see, it can be overwhelming. Here are a few ways to get the most out of your time.
 
Make Sure You’re Able to Go

If your motivation has left the building, you’re not alone. According to Gallup, approximately 80 percent of employees worldwide are not engaged — or are actively disengaged — at work. This lack of motivation can make it challenging to accomplish parts of your job. Here are a few ways to regain the stimulus you need to get back to work.
 
Create Achievable Goals

According to Merriam-Webster, self-worth is “a sense of one’s own value as a human being.” Other definitions include knowing you are loved and having self-esteem. What they are essentially saying is that self-worth is your internal belief that you are worthy. Having a strong sense of your self-worth can be incredibly valuable as you navigate various areas of your life. Here are a few reasons why there is such power in positive self-worth.

Americans say their mental health is declining, according to a recent Gallup poll. One potential reason is that few of us take time to recharge or even take a daily break. With today’s go-go mindset, finding time to relax each day can be challenging. Here are a few reasons why taking a break is so important.
 
It's Good for Your Brain

If you’re one of the more than 1.3 million applicants who was accepted to college and starting this fall, it’s time to start thinking about what to bring. But how do you determine what you need to bring versus what you want to bring? And how do you make sure you have everything you need without overpacking? Here are some tips and tricks to help you successfully pack for college.
 
Make a List

A recent study found that the average candidate is interviewed 10–20 times before receiving a job offer. That’s a lot of interviews. Naturally you want to be ready for every interview you’re invited to, and as the job recruitment landscape continues to evolve, it’s important that you stay in the loop. Here are some tips to ensure that all your interviews are positive.
 
Be Prepared and Specific